Add the ingredients to the blender. Step 3: Garnish with fresh mint if desired and serve. Cut back on natural sugar by using the banana and adding an avocado. Puree until smooth. Place your frozen cherries, milk, maple syrup, cocoa powder, and vanilla in the pitcher of a high speed blender. Does protein make you gain weight? What goes into a low carb chocolate smoothie? 1 tablespoon natural-style peanut butter. This search takes into account your taste . Prices and download plans . This search takes into account your taste preferences. Make sure that you use frozen fruit! 100. Notes Add some extra goodness! cup to 1 cup of ice. To measure 1 cup of starfruit, chop the fruit into small pieces and fill your measuring cup. 1 cup plain Greek yogurt. 3. . Slice the bananas and add them to the milk. Use the plant milk of your choice in place of almond milk. Transfer the mixture into the serving bowl and garnish with the desired toppings. 9- Pineapple and Coconut Milk Smoothie Directions. Pour the smoothie into the glasses, garnish with chocolate sauce and chocolate chip, and serve. Subscribe to get email updates and my FREE Slow Cooking 101 printable. Amp up the nutrients in this smoothie by tossing in a tablespoon of chia seeds/flax meal and/or hemp hearts! I Made It Nutrition Facts (per serving) Show Full Nutrition Label These Chocolate and Cherry Smoothie Bowls are sweet, creamy and a perfect way to beat the heat! Add ice, if a thicker texture is desired, and blend again. 1/4 cup blueberries. Chocolate chips cup Ice as required Instructions In a blender, add milk, bananas, mango, yogurt, cream, icing sugar, vanilla essence, and ice as required. Prep Time: 2 minutes. Tips and Tricks for the Best Smoothie Bowls. 5. Easy Dragon Fruit Smoothie With Yogurt: For extra creaminess and protein, add 1/2 cup of greek or dairy-free yogurt. Place all of the ingredients into a food processor or a blender. Green tea alone has many good fat burning properties and when you pair it with blueberries, you get a double-whammy. Add ice and blend again until smooth. Ingredients in Chocolate Banana Smoothie The ingredients list is short, simple and whole: Bananas - the key to making a really creamy chocolate smoothie is using frozen bananas. Add the cocoa, peanut butter, and honey. 1 tablespoon cacao powder. This Chocolate Smoothie Bowl recipe is full of healthy ingredients and rich chocolate flavor. Second - there's zero added sugar. Combine:1 fairly ripe banana, preferably cold2 tbsp plain protein powder 2 tbsp ground flaxseed2-3 tsp unsweetened cocoa powder to taste use more if your banana is very ripe1 heaping tbsp almond or peanut butter, salted or unsalted1/2 cup almond milkMaple syrup to taste. Blend everything until you get a smooth, creamy consistency. 1/3 cup ice 1 big handful big handful of spinach (optional // not pictured here) Instructions Place all ingredients in a blender and blend until smooth. Add the protein powder and frozen cauliflower, if you are using. Makes 1 smoothie. Sign in Sign up for FREE Prices and download plans cup dairy-free milk frozen in ice cube trays ahead or add 1 cup of ice cubes but it can water down a smoothie. 2 cups blueberries. I've had these Smoothie Bowls for breakfast or Mr. Maebell and I have split one for an afternoon treat. The combo of chocolate and beets packs vitamins, minerals, & antioxidants and is loaded with protein, healthy fats, and carbs and makes a perfect breakfast, snack, or natural pre-workout. Yield: 1 serving. This item: Fruit Smoothie Mix Packets (Chocolate Berry Banana) - Everipe Smoothie Kit 3 Pack | 100% Fruit | Strawberry Bananza | Cocoa Mojo | Unbelievaberry | (Variety Pack of 3) $14.99 ($5.00/Count) Get it as soon as Thursday, May 19 FREE Shipping on orders over $25 shipped by Amazon Blackberry Smoothie. Bananas, cocoa powder, and Greek yogurt make magic in the blender with just a little maple syrup for sweetener. Chocolate and peanut butter are one of the best . This 2-minute 2-ingredient frozen fruit smoothie makes a fast, easy, and perfectly ice-cold, thick smoothie. Blend until smooth (about 50-60 seconds) Pour into glass and enjoy! Why we love it: This chocolate protein . I have tried experimenting with fresh fruit, using ice to compensate, but the result just isn't . Sweeten to taste. The main protein source is from gelatin collagen protein powder and the main source of fat is from natural peanut butter. This chocolate mango smoothie is a delicious vegan snack. Make it as sweet (or as mild) as you like. Keep scrolling to find the step-by-step instructions for this superfood-filled chocolate smoothie recipe. Measure out the ingredients. cup dairy-free yogurt (or cup cashews (preferably boiled 5 minutes to soften, or freeze cup of milk into ice cubes) cup chopped beets raw or cooked, I like to freeze them ahead of time. This Chocolate Peanut Butter Smoothie Bowl is packed with fruit, protein, and antioxidants, but tastes rich and chocolatey. Start with 1 tablespoon of cacao powder, but feel free to add another if you like it extra chocolatey. Think of it this way: If you love fruit smoothies, but feel hungry after just like 30 minutes, a great way to turn a smoothie into a full meal is to add in protein powder. Pitaya Smoothie Bowl Recipe: Pitaya bowls are perfect for those who adore toppings! If desired, add more liquid Stevia to taste. Frozen bananas when blended are super creamy and you just can't replicate it any other way. Chocolate Flavored Whey Protein Whey does blend up smoother and is easier to make in a blender bottle. Filling Peanut Butter Milkshake. This low carb smoothie will help you maintain your diet while you feel like you are indulging. 1 cup frozen strawberries. Take 5 seconds to rate this recipe below. Ingredients. Serve it as a satisfying breakfast or snack. Here's a way to get your chocolate fix and sip a fruit smoothie at the same time. How to make a chocolate avocado smoothie. crushed ice, about 1/4 cup. If necessary, add in more almond milk to thin the smoothie. Dairy-free and vegan. cherries, cacao nibs, mini chocolate chips, or whipped cream for garnish, if desired. 11.0. Start the blender on low, then gradually work up to high. A healthy fruit and nut-based chocolate smoothie that comes together in a blender with no added sugars. It is worth freeze bananas ahead of time to use in your smoothie. 1 pinch salt. Tips and Tricks: I suggest using a frozen banana if you have them. Each ingredient in this low carb chocolate smoothie has a purpose and will benefit your health. 1. Raspberry Banana Smoothie This bright and cheerful smoothie will wake up your tastebuds and energize your morning. Prices and download plans . Ingredients 2 bananas, frozen and chunked cup frozen strawberries 2 tablespoons chocolate syrup 1 cup plain yogurt Directions In a blender combine bananas, strawberries, chocolate syrup and yogurt. The key to this tasty recipe is vanilla soy milk, yogurt, and a chocolate hazelnut spread like Nutella. Matcha powder provides the morning caffeine kick and ground flax seeds or chia seeds the fiber. Some people like to use whey for their straight water and protein powder shakes, though. I hope you like my Chocolate Fruit Smoothie.Share my channel. It's made with simple, healthy ingredients and it's naturally gluten-free, dairy-free, and paleo. About 5 strawberries are needed to fill your measuring cup. cup unsweetened almond milk (or your favorite milk) 4 teaspoons unsweetened cocoa powder. Boost protein, healthy fat and fiber by adding in a plant-based protein powder (make sure it's unsweetened). Add a handful or two of ice if you'd like your smoothie extra thick and cold. Chocolate Beet Smoothie made with beets, Greek yogurt, nut butter, and cacao. This is the time to toss in any other add-ins, too! Ingredients Scale 1/4 cup ( 30g) toasted hazelnuts* 1 cup ( 240g) non-dairy milk 2 tbsp cacao powder (or cocoa powder) 1 tbsp chia seeds 2 pitted (40g) medjool dates ** 1 tsp vanilla extract Pinch of salt 34 cup vanilla (sometimes I use 1 cup for a thicker drink) or 3/4 cup plain yogurt (sometimes I use 1 cup for a thicker drink) 1 banana, cut into slices. Add the heavy / double cream. For this tasty smoothie you will need: 2 green tea bags - you will need to brew the tea in cup of water and let it cool before making. And with only 5 minutes from start to finish, it's the perfect breakfast for busy mornings. cup vanilla or chocolate flavored protein powder 2 tablespoons cocoa powder 1 teaspoon vanilla cup water Directions Whenever you make smoothies with fruit, it's always great to freeze the fruit beforehand because it will keep you from having to add ice, which will dilute it overall. It really was out of this world delicious. 1 tablespoon maple syrup, to taste. 1/2 tablespoon cacao nibs (optional - for crunchiness) 1/2 teaspoon vanilla powder or extract. Green Tea and Blueberry Smoothie. Try a chocolate banana smoothie! Making a chocolate coffee smoothie is as easy as 1, 2, 3! Notes Mission: Accomplished! 1,482,357 suggested recipes. This is a thick smoothie that has a refreshing, sweet chocolate taste. 1 large starfruit and mango, will give you about 1 cup each. In a blender, add cherries, Splenda Monk Fruit Sweetener, cocoa powder, unsweetened nut milk, and protein powder if using. This Chocolate Avocado Smoothie is rich, creamy, and chocolaty. teaspoon vanilla. Chocolate Fruit Smoothie Recipes 1,482,357 Recipes. Do the same with your mango before you freeze it (watch my instructional video above). 2-Minute 2-Ingredient Frozen Fruit Smoothie. Using frozen fruit for a smoothie will yield a smoother and creamier result. In a high-speed blender, combine the water, 4 dates (use 5 if they are on the small-side), ground flax, hemp hearts, cacao powder, almond butter, and spinach, if using. Combine ingredients in a high-speed blender and blend until smooth. Keto peanut butter smoothie - dairy free A lower fruit smoothie-ish treat with hazelnuts, cacao, chia seeds, and dates. 2 TBS chocolate protein powder* - 1 TBS unsweetened cocoa powder 1 TBS powdered peanut butter** banana frozen 3 cups of frozen greens Instructions Add ingredients to the container of a blender (Vitamix) in the order listed. Typically a serving of protein powder will add 15-30 grams of protein to your fruit smoothie, making it a more filling, well-balanced meal. 3-5 ice cubes (adjust for desired consistency) A little honey, stevia, or maple syrup to sweeten (optional) Taste the smoothie and make sure the taste is to your liking. Units: US. Use unsweetened cocoa powder in place of cacao powder. http://www.youtube.com/share?u=thesm. 1 Tablespoon protein powder, chocolate or vanilla 1 Tablespoon raw cacao powder or cocoa powder 1 1/4 cup unsweetened vanilla almond milk, or other non-dairy milk 2 pitted medjool dates 1/2 teaspoon vanilla 4-5 cubes of ice 2 drops of stevia to sweeten, optional Instructions 2. Chocolate Avocado Pudding Smoothie. Fruit Smoothie with Chocolate Protein Powder Recipes 1,353,532 Recipes. Blend until smooth. We greatly appreciate it! It takes less than 5 minutes to prep the ingredients and blend up this delicious treat. The Best Fruit Smoothie With Chocolate Protein Powder Recipes on Yummly | Cranberry Blueberry Fruit Smoothie, Mango Banana Passion Fruit Smoothie, Philadelphia Fruit Smoothie No-bake Cheesecake . Turn blender on low and slowly increase to high speed. Scroll down to the bottom of the post for the full information. vanilla protein powder, 1 scoop. First of all, this Chocolate Veggie Smoothie is dairy-free, gluten-free, soy-free, nut-free, and free of all of the top eight most common food allergens. Instructions. If you prefer a more chocolatey shake, add more cocoa powder. Pour into 2 glasses, top with optional toppings and enjoy! Put the yogurt and coffee in the carafe of your blender. dark chocolate, chocolate graham crackers, espresso beans, almonds and 6 more Fruit Smoothie Bowl Heart Finding Zest mini chocolate chips, banana, raspberries, strawberry, pomegranate arils and 3 more Strawberries can be swapped with any berry you choose. When you're in the mood for a chocolate milkshake but want something a little less sweet, turn to the chocolate banana smoothie . Honey, sugar, stevia, or other sweetener, to taste, if needed. Blend on low, scraping down sides as needed, until the mixture reaches a smooth consistency. Pulse again until smooth. . If you prefer it sweeter, add more stevia or agave. Top with fresh kiwi fruit, pitaya, granola, dried coconut, or bee pollen! Top your glasses with warmed peanut butter, banana slices, and chocolate syrup, if desired. If fresh blackberries aren't available, feel free to use frozen in this easy and healthy smoothie. 1 banana. Recipe is vegan, gluten free, whole 30, and paleo. It's super creamy from using frozen zucchini slices and avocado. Featuring tart raspberries and sweet bananas, this smoothie is also heart-healthy and good for moderating your blood sugar. Taste for sweetness level and add another packet of monk fruit sweetener if desired. Step-by-Step Instructions Here's the process of how to make this simple veggie smoothie for kids. Instructions. Recipe By: Sara @ TheFrayedApron. Omit the sweetener at first and taste to see if needed (this will depend on how sweet your fruits are). This will allow the fruit to thaw slightly and make for easy blending. Serve. 1 cup coconut yogurt. All you will need for this recipe is 5-6 simple ingredients plus ice. And if you don't want to have a vegan and whey protein at home, then that's understandable. Start the blender on low, and slowly increase to high speed, until everything is blended. . Ingredients 1 cups frozen strawberries 1 cup chilled unsweetened chocolate almond milk, plus more if needed 1 tablespoon almond butter 1 tablespoon unsweetened cocoa powder 1 tablespoon honey Directions Step 1 Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Blend until smooth and creamy. Take 5 seconds to rate this recipe below. 1 tablespoon Sunflower Seed Butter (or peanut butter) 1 tablespoon chia seeds. Add your creamy peanut butter, bananas, milk, yogurt, cocoa powder and ice into the blender. Unlike with the blackberries, I do not recommend blending them before starting with the other ingredients, because they will mix fine in to the final chocolate blueberry smoothie. Add two large bananas and ice, give it a whirl through the blender and you're good to go! Last updated Oct 09, 2022. several ice cubes (add more ice for a thicker, shake-like consistency and less for a thinner consistency) 1/4 teaspoon vanilla extract, optional. 1 cup plant-based milk - such as almond or oat milk tsp vanilla extract tbsp maple syrup or agave nectar - optional Instructions Combine all ingredients in a blender and blend on high until uniform and smooth. We all have different palates and some of us like things sweeter than others. A chocolate smoothie is a great way to start your day or to recharge mid-afternoon. Blend until very smooth, stopping to scrape down the blender, if needed. This smoothie is full of good for you ingredients, but tastes like a healthy chocolate milkshake. 1 scoop chocolate protein powder I used SunWarrior 1/2 cup unsweetened almond milk 2 cups packed baby spinach ice cubes optional Instructions Place all the ingredients into your blender and blend until smooth! Made with banana and sugar-free chocolate pudding mix, it tastes like dessert but doesn't have the calories. Add the Philadelphia cream cheese. You can make any chocolate fruit smoothie you'd like. This filling easy keto recipe has almond milk as its base. If you prefer it thinner, add less ice OR more almond milk. Chocolate Protein Shake Via Food52. It's also a tasty, healthy, and filling breakfast or meal replacement. Blend until smooth. In place of starfruit you can use apples and . Scale Ingredients 1 cup milk 1 cup frozen berries 1/2 cup frozen bananas 2 tablespoons unsweetened cocoa powder* 1/2 teaspoon vanilla Stevia drops, as needed Instructions Prep Time 5 minutes Total Time 5 minutes Ingredients 1 cup (8 oz.) Prep Time: 1 min. In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. Frozen pink dragon fruit Frozen bananas Almond milk Dutch processed cocoa powder Honey or maple syrup Optional: Cacao nibs or grated chocolate to top The only fruit you will need for this smoothie is banana and pink dragon fruit (pitaya). Let the blender blend on high. Print Recipe Pin Recipe. Ingredients 2 very ripe bananas 6 ice cubes 1 cup milk 1 tablespoons unsweetened cocoa powder 1 tablespoon peanut butter 1 teaspoon vanilla extract Directions Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth. Pour into a glass and immediately. But if you're making a smoothie, that's not as big an issue. 1 cup lowfat chocolate milk. Vit C (mg) Calc (mg) Iron (mg) Sod (mg) Chocolate Banana Split Froyo Fruit Shake. Add the Stevia or Erythritol. 950. Reduce the milk to 3/4 cup and pour the smoothie into a bowl. Or add ice for a healthy dairy-free frosty! Yield: 1 Serving Size: 1. Blend your ingredients on high for about 30 seconds, or until the smoothie is completely blended and creamy. Last updated Oct 07, 2022. 1 tablespoon cacao powder. Welcome to The Smoothie Channel. Add the water. Be sure to use a good blender that will . I Made It Nutrition Facts (per serving) Place bananas, protein powder, peanut butter, milk, vanilla, ground cinnamon, and ice into a high powered blender. Step 2: Blend on high speed until smooth and creamy. After years of making smoothies I rarely get as excited over new recipes as I did this one. Place all ingredients in a high-speed blender. Add more ice or frozen banana if it's too thin. This is the perfect dessert recipe if you enjoy rich, creamy, chocolatey goodness. Step 1: Add all of the ingredients to a blender. Blend on high until smooth and creamy, adding a splash more of nut milk if needed. 1 cup milk (raw milk, almond, coconut, hemp) 1 frozen banana. silken tofu, pure unsweetened cranberry juice, ice cubes, frozen blueberries and 2 more. almond milk (or regular milk) 1 cup ice cubes large avocado flesh 2 tablespoons cocoa powder 1 medium-sized banana Blend until smooth. Pour the milk into a blender. mini chocolate chips, optional Instructions Place frozen fruit into a blender and allow it to sit at room temperature for about 5 minutes. Magic Fairy: Use 1 cup frozen pineapple, 1/2 cup canned coconut milk, and any tropical-flavor yogurt. Amount Per Serving: Calories: 325 Total Fat: 6g Saturated Fat: 3g Trans Fat: 0g Unsaturated Fat: 2g Cholesterol: 25mg Sodium: 213mg Carbohydrates: 35g Fiber: 7g Sugar: 8g Protein: 36g. Sign in Sign up for FREE Prices and download plans Please note that the nutritional information provided are guidelines and may vary based on the brand of products used. Ingredients 2 scoops Epic Protein: Chocolate Maca cup frozen steamed sweet potato 1. Sprinkle fairy dust on top (such as acai powder or homemade sprinkles) Ugly Duckling: Throw all the leftover frozen fruit (to equal 1 cup) you can find into a blender with 1 tbsp cocoa or cacao powder, your liquid of choice, and your yogurt . Total Time: 2 mins. Add in the Silk Chocolate Cashewmilk and cocoa powder. Add more milk if it's too thick. I like to sprinkle in some cacao nibs for a little bit of texture. Cranberry Blueberry Fruit Smoothie KitchenAid. This blackberry smoothie has plenty of fresh berry flavor and sweetness from banana and honey. Blend it all up until the smoothie is mixed well, and nice and creamy. This Chocolate Berry Smoothie is filled with frozen berries and just enough chocolate to make this feel like dessert instead of a healthier treat. I love making smoothies. 16 oz. 5 from 15 votes. Cook Time: 1 min. Ingredients. No honey, no sugar, no agave, no maple syrup, nope. February 8, 2020. . Add a frozen banana and some cocoa powder.