wasa whole grain crispbread nutritionresearch paper on physical disabilities

Eat . 10 other choices. Whole Grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. For Comments, Questions, and exciting recipe ideas. Light in many ways! Personalized health review for Wasa Whole Grain Crispbread, Multi Grain: 35 calories, nutrition grade (A minus), problematic ingredients, and more. The whole grains and fiber in WASA, combined with its signature crunchy texture, can help you feel full and keep you satisfied. Wasa Light Rye Crispbreads are lightly baked, extra-fine slices of our mildest whole grain rye flavor and make a great healthy appetizer. Whole Grain: 12 g or more per serving. Pairs perfectly with cheese, dips & spreads. Eat 48g or more of whole grains daily. Good source of fiber. *Adds A Trivial Amount of Fat. Nutrition facts. (Pack of 4) Wasa Gluten Free Sesame & Sea Salt Swedish Crispbread, 6.1 oz. . Wasa . slice. Sourdough Whole Grain Crispbread Per 1 slice - Calories: 35kcal | Fat: 0.00g | Carbs: 9.00g | Protein: 1.00g Nutrition Facts - Similar Multi Grain Crackers (Wasa) Eat 48 g or more whole grain daily. The delicate taste complements even the mildest topping. Nutrition facts. Calories in Wasa Whole Grain based on the calories, fat, protein, carbs and other nutrition information submitted for Wasa Whole Grain. Serving Size : 1 slice. Potassium 87 mg 2%. Comprehensive nutrition resource for Wasa Whole Grain Crispbread. Contactless delivery and your first delivery or pickup order is free! 1g. . Alternatives. Eat 48 g or more whole grain daily. 35 calories per slice. Whole Grain Rye Flour, Rye Flour, Yeast, Salt. About. Calorie breakdown: 16% fat, 70% carbs, 14% protein. Nice! Track macros, calories, and more with MyFitnessPal . 30 Cal. 14 g whole grain per 2 slices. Wasa Crispbread Whole Grain Description. Amount Per Serving. Enjoy the goodness of four perfectly blended grains Rye, Wheat, Oat & Barley in every deliciously crunchy bite. Calorie breakdown: 0.0% fat, 88.9% carbs, 11.1% protein. WholeGrainsCouncil.org. Lightly baked, extra-fine slices of our mildest whole grain rye flavor are in our Wasa Light Rye Crispbread. One serving: 1 crispbread (14 g), 45 cal, 0 g fat (0 g saturated fat), 65 mg sodium, 11 g carbs, 2 g fiber, 0 g sugar, 1 g protein. Serving Size: 1 slice (13g) 50 Cal. Pairs perfectly with cheese, dips & spreads. Serving Size. 30 calories per slice; 13 g whole grains per slice. The product score is based on weighted scores for nutrition, ingredient and processing concerns. 35/2000Cal left. Perfectly light and crispy crackersand only 40 calories per serving! 9.5 oz. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Food. Lightly crispy and only 30 calories per slice! Made from two simple, all-natural ingredients 100% Whole Grain Rye Flour and Salt. 50 calories. Where do the calories in Wasa Whole Grain Crispbread come from? Product description. . Eat 48 g or more whole grain daily. Made with simple, all-natural ingredients whole grain rye flour, sourdough, oat flakes, whole grain wheat flour, whole grain oat . Product description. 1 slice (13g) Nutrition Facts. Protein. Total Carbohydrate 11 g 5%. Learn about the number of calories and nutritional and diet information for Wasa Whole Grain Crispbread. 8g Whole grain per serving. 30. Made with 100% whole grain, Wasa Whole Grain crispbread provides 13g of whole grains and 3g of fiber (11% of the Daily Value) in every crunchy slice. Net carbs are calculated by subtracting fiber from total carbs. Fat 67 g. --/67g left. Carbs. Eat 48 g or more whole grain daily. 2,000 calories a day is used for general nutrition advice. 60 calories and 18g whole grain per serving. WasaThins Flatbread, Sesame and Sea Salt. Lightly baked, extra-fine slices of our mildest whole grain rye flavor are in our Wasa Light Rye Crispbread. Good source of . The whole grains and fiber in Wasa, combined with its signature crunchy texture . . $3.38 ($0.39/oz) Icon details. Launched to celebrate Wasa turning 100 years old. 30 calories per slice. Snack smart, Snack Wasa. Shop for Wasa Multi Grain Crispbread (9.7 oz) at Kroger. 60 calories per 2 slices. May Contain Wheat, Milk, and Sesame. Log In. I can also do custom combinations of products for you. Sign In to Add. WASA MULTI GRAIN CRISPBREAD: Made with simple, all-natural ingredientswhole grain rye flour, sourdough, oat flakes, whole grain . Whole Grain Rye Flour, Rye Sourdough, Oat Flakes, Whole Grain Wheat Flour, Whole Grain Oat Flour, Whole Grain Barley Flour, Yeast, Salt, Barley Malt Extract, Sunflower Lecithin*. Snack Smart, Snack Wasa 100% Whole Grain All Natural Fat Free. Show full nutrition information Nutrition Facts. Baked to a golden color, this medium-bodied, natural sourdough crispbread is derived from a unique blend of rye grains. Harris Teeter homepage. Fat free, no cholesterol, low sodium, 3g of fiber. The following form controls will display the respective page after the selection Example: A product with 26 grams of total carbohydrates and 9 grams of fiber will have 17 grams net carbs. Wasa Wasa - Whole Grains Crispbread. Whole Grain: 13 g or more per serving. Wasa Whole Grain Crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Husman whole grain version. At 35 calories and 12g of whole grains, each slice makes for a delicious snack paired with cheese or natural peanut butter. Made with 100% whole grain, Wasa Whole Grain crispbread provides 13g of whole grains and 3g of fiber (11% of the Daily Value) in every crunchy slice. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 1g. Non-GMO Project verified. Expert Answers: Wasa Multi Grain Crispbread The full-bodied flavor of four perfectly blended, wholesome grains (rye, wheat, oats and barley) is in every bite of our Multi Last Update: May 30, 2022 This is a question our experts keep getting from time to time. There are 60 calories in 2 slices (20 g) of Wasa Fiber Whole Grain Crispbread. Serving size: 1 slice (14g) Servings per . EWG's Food Scores rates more than 80,000 foods in a simple, searchable online format to empower you to shop smarter and eat healthier. This extra thin rye crispbread is made with 100% whole grain and all-natural ingredients, sprinkled with blue poppy seeds and sea salt for the perfect and delicious combination of taste and texture. Wasa Sourdough Swedish Crispbread. Wasa, Multi Grain Crispbread, (Includes Whole-grain, 7-grain) 363074. Find calories, carbs, and nutritional contents for Wasa - Whole Grains Crispbread and over 2,000,000 other foods at MyFitnessPal. Non GMO Project verified. Wasa Whole Grain Crispbread is a healthy and filling blend of whole grain rye flour, yeast, and salt. Whole Grain: 12 g or more per serving. 89 % 8g Carbs. ONLY 30 CALORIES PER SERVING: WASA Whole Grain crispbread is all-natural, fat free (no saturated fat and 0g trans fat), cholesterol free and Kosher certified; Made with 100% . There are 35 calories in 1 slice (11 g) of Wasa Sourdough Whole Grain Crispbread. . CRISPBREAD. 12 g whole grains per slice. Calorie breakdown: 0% fat, 89% carbs, 11% protein. nongmoproject.org. 35 calories per slice. Serving size: 1 slice (11g) Servings . Ingredients. Get nutrition information for Wasa items and over 200,000 other foods (including over 3,500 brands). Contains Wheat. Nutrition Rating. Since 1919. Ingredients. 1 slice (13g) Nutrition Facts. Country of Origin . Only 35 calories per seving: Wasa Multi Grain crispbread is all-natural, fat free, no saturated fat, 0g of trans fat, and cholesterol free; these fiber snacks have 12g of whole grain and 3g of fiber per serving; Made with simple, all-natural ingredients whole grain rye flour . 11.1% 88.9% Protein Total Carbohydrate 30 cal. 74. WASA WHOLE GRAIN CRISPBREAD: Crispy, airy and full of flavor, savor 30 calorie per serving WASA Whole Grain crispbread as a great alternative to bread and crackers . Trans Fat 0 g 0%. Wasa Light Rye Crispbread. 0g. Learn the good & bad for 250,000+ products. 100% whole grain Great job! 3g. 8g Or more per serving. Wasa Whole Grain Crispbread is made of wholesome, all natural ingredients and makes a great addition to your day. . 13 g whole grains per slice. Premium Wasa Whole Grain Crispbread. Your daily values may be higher or lower depending on your energy needs. There are 50 calories in 1 slice (14 g) of Wasa Whole Wheat Crispbread. 8g. Get Wasa Crispbread, Whole Grain, Fiber delivered to you in as fast as 1 hour via Instacart or choose curbside or in-store pickup. 1 slice = 13g. Wasa Thin Rye Crackers Crispbreads. 4.9 oz. Whole Grain Rye Flour, Salt. 5 Net Carbs Per Serving Add to Food Diary. Extra Crunchy The distinctive crunch of Wasa crispreads make them the perfect choice for a wholesome meal or snack. Log In Sign Up. 0 %--Fat. There are 30 calories in 1 slice (13 g) Wasa Whole Grain Crispbread; click to get full nutrition facts and other serving sizes. Blog. WholeGrainsCouncil.org. So classic, itu001as commonly known in Europe as the u001aoriginalu001a crispbread. $3.38 ($0.35/oz) Icon details. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Fat free. Community. at Harris Teeter. WHOLE GRAIN CRISPBREAD: Made with only three simple, all-natural ingredients100% whole grain rye flour, yeast and salt, for a deliciously wholesome taste and texture. Non-GMO Project Verified. Pairs perfectly with cheese, dips & spreads . Eat . Wasa's crispbread contains similar amounts of calories and carbs in a gram-for-gram comparison to other brands, but it contains substantially less fiber. With the benefits of 7 different grains, these tasty crispbreads have 20 calories per slice . 0% . There are 35 calories in 1 slice (15 g) of Wasa Multi Grain Whole Grain Crispbread. Call: (800) 924-9272 or Visit: www.wasa-usa.com. Made with 100% whole grain, Wasa Whole Grain Crispbread, provides 30 calories in every crunchy slice for a great whole grain snack.The distinctive crunch of Wasa crispbreads and Wasa Thins flatbreads make them the perfect choice for a wholesome meal or snack. 35 calories per slice. Nutrition facts. Related Crispbread from Wasa: Since 1919. This extra thin, 100% whole grain rye crispbread is sprinkled with blue poppy seeds and sea salt for a delicious combination of taste and texture! Fitness Goals: Heart Healthy. 12 g whole grains per slice. Wasa Whole Grain crispbread is a wholesome and filling combination of whole grain rye flour, yeast and salt. Find calories, carbs, and nutritional contents for Whole Grain Crispbread and over 2,000,000 other foods at MyFitnessPal. Serving size: 1 slice (12g) Servings per container: about 23. Non GMO Project verified. Calorie breakdown: 12% fat, 73% carbs, 16% protein. But that is where Wasa Hearty Rye Crispbread is very different from other crackers - so different, that the fact that they are referred to as "crispbread" rather than crackers. Saturated Fat 0 g 0%. $379 Finn Crisp Caraway Sourdough Rye Thin Crackers7 oz. Check out the food score for Wasa Whole Grain Crispbread from EWG's Food Scores! Wasa Multi Grain Crispbread The full- bodied flavor of four perfectly blended, wholesome grains (rye, wheat, oats and barley) is in every bite of our Multi Grain bread. UPC : 033617000026. Good source of . skip to main content. Cholesterol 300 mg. Sodium 70 mg 3%. 12 g whole grains per slice. Product description. Eat 48 g or more of whole grain daily. Live Healthy & Happy. 10ct, 6.7oz ea. Nutrition Facts: Serving Size 14 g: Servings Per Container 20: Amount Per Serving: Calories 45: Calories from Fat 0 % Daily Value* Total Fat 0g: 0%: Total Fat 0 g 0%. (Pack of 10) Flavor(s) Sourdough, Whole Grain : Rosemary & Sea Salt, Sesame & Sea Salt : Crisp'n Light 7 Grains : Gluten Free Sesame & Sea Salt Carbs. Snack Wasa." I think these words on the package summarize well this product of Germany. Buy Now. $9.73/lb. . 35 calories per slice. A delicate and crispy texture with a deliciously mild rye flavor just might make Wasa Crispu001an Light 7 Grains Crispbread the perfect snack! Wasa Hearty Rye Crispbread is a Whole Grain Snacking Option. There are 50 calories in 1 slice (14 g) of Wasa Whole Wheat Crispbread. WholeGrainsCouncil.org. 12 g whole grains per slice. There are 30 calories in a 1 slice serving of Wasa Whole Grain Crispbread. Since 1919. nongmoproject.org. About Food Exercise Apps Community Blog Premium. Log food: Wasa Gluten Free Sesame & Sea Salt Crispbread. The whole grains and fiber in Wasa, combined with its signature crunchy texture, can help you feel full and keep you satisfied. Personalized health review for Wasa Multi Grain Crisp Bread: 45 calories, nutrition grade (A minus), problematic ingredients, and more. Whole Grain: 12 g or more per serving. Crisp'n Light. 2,000 calories a day is used for general nutrition advice. WholeGrainsCouncil.org. . Cholesterol 0 mg 0%. Whole Grain: 12 g or more per serving. Whole Grain: 14 g or more . The delicate taste complements even the mildest topping. There are 30 calories in 1 slice (13 g) of Wasa Whole Grain Crispbread. Contrast that to a regular slice of bread somewhere in the neighborhood of 50g. . Since 1919. Apps. I've also enjoyed this crispbread spread with cottage cheese or broken into small pieces and added to soup. CRISPBREAD. "Snack Smart. ASIN : B004SIAODS. Wasa Whole Grain Crispbread is made of wholesome, all natural ingredients and . (Pack of 10) Wasa Gluten Free Original Swedish Crispbread, 5.4 oz. The compromise is ideal because the amount of grain is significantly reduced by substituting crispbread for regular bread. Rich in vitamins and minerals (8.2%/cal) - a good source of Selenium, Iron and Phosphorus. Made with 100% whole grain, Wasa Whole Grain crackers provides 13g of whole grains and 3g of fiber (11% of the Daily Value) in every deliciously crunchy slice. Light in many ways! . $369 Wasa Multi Grain Swedish Style Crispbread 9.7 oz. Wasa Whole Grain Crispbread. May Contain Milk and Sesame. Calories 40 Kcal 2%. In one of the larger varieties Wasa offers, multi grain, one slice is 14g with 2g being fiber and another 2g protein. Sign Up. 14g. $3.38 ($0.69/oz) Icon details. Good source of . Math equation: 26 - 9 = 17 IMPORTANT: Net carbs are per serving. Wasa, Multi Grain Crispbread, (Includes Whole-grain, 7-grain) . . WholeGrainsCouncil.org. Amount per Serving My Daily Value. Protein. Wasa Whole Grain Crispbread. Most commercial brands of crackers . WholeGrainsCouncil.org. 9.7 oz. Generally, nutrition counts . WASA MULTI GRAIN CRISPBREAD: Crispy, airy and full of flavor, savor 35 calorie per serving WASA Multi Grain crispbread as a great alternative to bread and crackers . Sign In to Add. Related Crispbread from Wasa: Save 5%. CRISPBREAD. Wasa Multigrain Crispbread. The full-bodied flavor of five perfectly blended, wholesome grains (rye, sourdough, wheat, oats and barley) are . ONLY 35 CALORIES PER SERVING: WASA Thin Rye crispbread is cholesterol free and contains 35 calories, no saturated fat (0.5g total fat) and zero g trans fat per serving . 71. Eat 48 g or more of whole grain daily. Exercise. . Fat free. Enjoy the goodness of 100% whole grain Rye in every deliciously crunchy bite. Fat free. Whole Grain: 13 g or more per serving. 80 Calories per serving. 6. Product Dimensions : 4.95 x 2.8 x 7.2 inches; 9.2 Ounces. In addition, how many calories does a Wasa crispbread contain? Nutrition Rating. Wasa Multi Grain Whole Grain Crispbread 35 calories per slice. Wasa Whole Grain crispbread, made with 100% whole grain, contains 12 grams of whole grains and 2 grams of fiber (8% of the daily value) in every crunchy slice. 18 g Whole Grains Per Slice; 40 Calories Per Slice; Snack Smart, Snack WASA All Natural ; Fat Free; Enjoy the goodness and mild flavor of 100% whole grain Rye in every deliciously crunchy bite. Calorie breakdown: 0% fat , 90% carbs, 10% protein. 40 Calories Per Slice; . Item model number : 033617000026. Get full nutrition facts for other Wasa products and all your other favorite brands. 92% 11g Carbs. . Recycling. Wasa Multi Grain Crispbread is made of wholesome ingredients and makes a great addition to your day. Best Sellers Rank: #49,783 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food) #86 in Flatbread Crackers. Whole Grain: 12 g or more per serving. 30 calories. Crispbread. For most people, this means less than 50 net carbs per day. . Wasa Crisp'n Light 7 Grains Crispbread Crackers. Net Wt 6.7 oz (190 g). 12 g whole grains per slice. ONLY 35 CALORIES PER SERVING: WASA Multi Grain crispbread is all-natural, fat free, no saturated fat, 0g of trans fat, and cholesterol free; these fiber snacks have 12g of whole grain and 3g of fiber per serving. Calories: 40: Calories from Fat: 0: Total Fat: 0 g: 0%: Saturated Fat: 0 g: 0%: Trans Fat: 0 g: Cholesterol: 0 mg: 0%: Sodium: tells you how much a nutrient in a serving of food contributes to a daily diet. Learn the good & bad for 250,000+ products. Wasa Thins Sesame & Sea Salt -- 6.7 oz Wasa - ShopoTam. Wasa Crisp'n Light 7 Grains Crispbread, 4.9 oz. Make sure you know your serving size or else you . Calorie breakdown: 0% fat , 80% carbs, 20% protein. WASA MULTI GRAIN CRISPBREAD: Crispy, airy and full of flavor, savor 35 calorie per serving WASA Multi Grain crispbread as a great alternative to bread and crackers . Wasa Whole Grain Crispbread Oats (1 serving) Calories: 60, Fat: 1g, Carbs: 11g, Protein: 2g. Enjoy their crispy, rough texture with any . WASA MULTI GRAIN CRISPBREAD: Crispy, airy and full of flavor, savor 35 calorie per serving WASA Multi Grain crispbread as a great alternative to bread and crackers . Wasa Sourdough Crispbread is made of . Sodium 2255 mg. 45/2300mg left. main content. $40.76/cs $42.90. * DI: Recommended Daily Intake based on 2000 calories diet. Thins. Crunchmaster Crackers, Multi-Grain; 8% 1g Protein. Swedish crackerbread from Wasa. Made with 100% whole grain, WASA Whole Grain crispbread provides 13g of whole grains and 3g of fiber (11% of the Daily Value) in every crunchy slice. The oat flakes and rye bran topping add delicious complexity to each extra-crunchy thick slice. nongmoproject.org. Fat free. May Contain Wheat and Sesame. Calories % Daily Value* 0%. Only 35 calories per seving: Wasa Multi Grain crispbread is all-natural, fat free, no saturated fat, 0g of trans fat, and cholesterol free; these fiber snacks have 12g of whole grain and 3g of fiber per serving. 1965 Cal. Ah, crackers - so crisp, so crunchy, so not exactly healthy. Manufacturer : Wasa. Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz). 0%--Fat. Good source of . Fat free. Fat free. Related Crispbread from Wasa: Flax Seed Crispbread: Fiber . Total Fat 0g.